Winter Detox inside out!

In a beautiful way, winter is the best time of the year to learn how productive inner silence can be, on a certain level it’s a time of rest, peace, inner focus, stillness, and reflection. Follow its rhythm as a path to deepening your own life experience. Ali Smith puts it beautifully: “That’s what winter is- an exercise in remembering how to still yourself then how to come pliantly back to life again.”